The season of release

I wanted to drop by and just be for a bit, just here and now. Recently for me personally there have been a lot of silent battles I have been fighting, a lot of faith I have been putting in the higher powers that be. This last week I felt this huge pressure in my chest just that kept building and creeping. Building and creeping, until I realized for the last week I had just been trying to push these feelings away because there has just been so many things that need that attention. I realized I just needed to be I needed to acknowledged a lot of these heavy heavy feelings I have been carry for quite some time. I then used my tingsha bells and instantly felt a sense of calm like duh girl you have to be as the leaves and let it go. The pleasing, the running, over doing and overcompensating left me feeling down and less than. Slowing down and taking the real time to focus in, refocus the energy fields and circulatory systems into the states of being, starting to be as the nature is around you. That is where the magic and healing at least for me begins.